My Values and Philosophy

I view therapy as a partnership where we work together to explore your unique experiences, challenges, and strengths.

In my practice, I believe in the transformative power of the therapeutic relationship. By providing a safe, non-judgmental space, I encourage open communication and self-discovery. I utilize a blend of Gestalt therapy, Narrative therapy, Emotion-Focused therapy, and Existential Humanistic approaches to foster self-awareness, emotional healing, and meaningful change. I am committed to understanding each client's cultural background and individual story, which is crucial in creating personalized and effective treatment plans.

While I recognize the importance of diagnoses , I view them as tools rather than labels. Diagnoses can provide insight and guide treatment, but they do not define you.

My focus is on the whole person, not just the symptoms. I strive to look beyond the diagnosis to understand the underlying causes and work towards holistic healing and growth.